I have been very lax in exercising this summer - mostly because we have been gone so much. I have walked a couple of times a week, but nothing really strenuous. I was doing pretty good until I got a horrible case of poison ivy and had to stay in for 3 wks. But today I rode my bike about 9 mi. round trip with my family. It felt good to be back into it. I get discouraged because it is so difficult to maintain my weight. But I am trying to stay positive.
My dd is home from college this weekend, so that is really nice. I plan to enjoy her as much as possible.
ICADs for June 19 through 25
3 hours ago