I read an article today that talked about how gratitude can improve your health.  The article can be found here:  Gratitude Improves Your Health.     It recommended three questions that you could answer each day to help focus on gratitude in your life.  Here are the questions.
* "What has surprised me?"
 * "What has touched me?"
 * "What has inspired me?"
I am going to give it a shot this week and see if I don't feel better.   Today - March 23, 2009:
* "What has surprised me?"  Birds singing.
 * "What has touched me?"  My husband fixing our dripping dryer vents last night
 * "What has inspired me?"  A post at Christus Gratiam Dat.  - "Hotflashes: The Refiner's Fire?", written by a new Twitter friend.
Monday, March 23, 2009
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