More Bike Riding

We went for a long bike ride last night. I have been very discouraged with my weight loss efforts. I seem to be gaining even though I am not eating much. So I know exercise is an important key. The neat thing is that the weather has been fantastic this week for outdoor activity. We rode until it was almost dark. My dh stopped mowing the grass just to go with me. Today I am sort of sore, but that is a good sign that I actually had a good workout. So I'll do what FlyLady says and say to myself, "Go Me!" I don't really like to congratulate myself, but I have to learn to applaud my own efforts at trying to live a healthy life style, so that I can keep going. Otherwise, I will fall by the way side. And I've put WAY too much effort into this journey to turn back now.

Casting Down Imaginations

"Casting down imaginations, and every high thing that exalteth itself against the knowledge of God, and bringing into captivity every thought to the obedience of Christ..." 2 Corinthians 10:5

So, I pose the question, What has the enemy stolen from me? What image is he trying to foist upon me, to steal the joy in finding God’s best and success for my life?

Let’s reclaim the joy. Challenge the lies in our minds. Declare war on the father of lies. Cast down those wrong images, and let’s raise up the vision God has for us.

New Quote

"You may dazzle the mind with a thousand brilliant discoveries of natural science; you may open new worlds of knowledge which were never dreamed of before; yet, if you have not developed in the soul of the pupil strong habits of virtue which will sustain him in the struggle of life, you have not educated him, but only put in his hand a powerful instrument of self-destruction. "
-- Saint Rose Philippine Duchesne

I found this used in one of my Yahoo groups. It really causes one to think.

Riding My Bike

I have been very lax in exercising this summer - mostly because we have been gone so much. I have walked a couple of times a week, but nothing really strenuous. I was doing pretty good until I got a horrible case of poison ivy and had to stay in for 3 wks. But today I rode my bike about 9 mi. round trip with my family. It felt good to be back into it. I get discouraged because it is so difficult to maintain my weight. But I am trying to stay positive.

My dd is home from college this weekend, so that is really nice. I plan to enjoy her as much as possible.